Articles tagged with 'Sedentary' | OSF HealthCare

Holiday meals bring sweets in bountiful amounts. People with diabetes must closely monitor their intake of sugar and carbohydrates.

November is Diabetes Awareness Month, a time to understand the seriousness of the disease and know your risk.

Some have called sitting the new smoking. While it's up for debate,  being sedentary is detrimental to our health from a risk of obesity, cancer, and cardiovascular disease. It's time to get moving.