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                    <title><![CDATA[OSF HealthCare Newsroom]]></title>
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                    <pubDate>Thu, 02 Jul 2026 19:25:25 +0200</pubDate>
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                        <title>Shockwave therapy offers a non-surgical path to recovery for soft tissue injuries</title>
                        <link>https://newsroom.osfhealthcare.org/shockwave-therapy-offers-a-non-surgical-path-to-recovery-for-soft-tissue-injuries/</link>
                        <guid>https://newsroom.osfhealthcare.org/shockwave-therapy-offers-a-non-surgical-path-to-recovery-for-soft-tissue-injuries/</guid><pp:caseid>758762</pp:caseid><pp:summary><![CDATA[<p><strong>Key Takeaways:</strong></p><ul><li class="ck-list-marker-bold" data-list-item-id="e1f940d0a011c1a943ebd422553c9c757"><strong>Shockwave therapy uses sound waves to stimulate healing in damaged tendons and soft tissue.</strong></li><li class="ck-list-marker-bold" data-list-item-id="e7dd88d4e3169591622eedb3785b6113e"><strong>People with chronic Achilles tendonitis, planta </strong><span style="text-align:start;"><strong>fasciitis</strong></span><strong> and other inflammatory injuries could find relief without surgery.</strong></li><li class="ck-list-marker-bold" data-list-item-id="ec0454e5069a8ad3d13efa1182667c25a"><strong>Most individuals can return to normal activities immediately after Shockwave treatment, with little to no downtime</strong></li></ul>]]></pp:summary><description><![CDATA[<p>Some people with chronic soft tissue conditions are getting non-surgical relief at OSF with Shockwave treatment that uses high intensity sound waves to regenerate tissue.</p>]]></description><content:encoded><![CDATA[<img src="https://content.presspage.com/uploads/1873/3e1bb40b-ed07-4496-b059-1bd47f38de2b/1920_img_5206.jpg?10000"><p><span>A Bloomington-Normal, Illinois, attorney says a new type of treatment that uses sound waves to stimulate cell regrowth has been a game-changer for her.</span></p><p><span>The treatment, called </span><a href="https://www.webmd.com/pain-management/what-is-shockwave-therapy"><span>Shockwave</span></a><span>, provided relief after years of chronic </span><a href="https://healthlibrary.osfhealthcare.org/Search/134,215" target="_blank"><span>Achilles tendinitis</span></a><span> that had gradually become debilitating. The woman, who asked not to be identified for privacy reasons, says she continued running through the pain for years before her condition worsened.</span></p><p><span>At one point she started walking on her heels, not going through her full range of motion because of the pain. The years of running through the pain did damage.</span></p><p><span>“It’s really created a lot of scar tissue for me. So, nothing else worked. They did blading and a number of different PT [physical therapy] approaches with me, and they weren’t making any meaningful progress for me. But the Shockwave completely worked,” she says with a smile.</span></p><p><span>Blading&nbsp;is a soft tissue therapy that uses a smooth, hard tool to scrape or glide over the skin and underlying muscles, fascia and tendons. Looking for a noninvasive, drug-free treatment for chronic pain, the woman turned to Shockwave. Shockwave therapy uses sound energy delivered through a handheld probe to stimulate the body's natural healing response. Her sessions last 20 minutes [10 minutes for each foot and ankle], with one session each week for a month.</span></p><h2><span style="color:#333230;"><strong>“Been like magic”</strong></span></h2><p><span>She says the treatment has been like magic for her. Gel is applied to the area, and a technician runs the Shockwave wand along the affected area.</span></p><p><span>“It took me from not being able to enjoy being out and about and walking and doing all of the things that one does physically during the day without pain. With this treatment, I am able to enjoy all of that and be pain free. So, it’s really been a remarkable avenue of treatment for me.”</span></p><p><span>People suffering from chronic foot, ankle and soft tissue pain might have a promising alternative to surgery through Shockwave therapy, according to Bryce Paschold, DPM, a foot and ankle surgeon with OSF HealthCare who has delivered the high-energy acoustic wave treatment for more than a decade.</span></p><p><span>Dr. Paschold explains the treatment creates controlled stress in damaged tissue, encouraging increased blood flow and tissue regeneration.</span></p><p><span>"Basically, what it's doing is it's kind of creating this new external stimulus, really causing this internal response by the body. So, it's helped the body's healing itself," Dr. Paschold explains. “It's an all-natural way of doing things.”</span></p><p><span>The therapy is most commonly used for conditions such as rotator cuff tears, </span><a href="https://healthlibrary.osfhealthcare.org/Search/85,P00928" target="_blank"><span>golfer’s elbow</span></a><span>, </span><a href="https://healthlibrary.osfhealthcare.org/Search/216,ad1503" target="_blank"><span>plantar fasciitis</span></a><span>, Achilles tendonitis and other inflammatory soft tissue injuries. People typically undergo four weekly treatments, each lasting about 10 minutes.</span></p><h2><span style="color:#333230;"><span><strong>No downtime</strong></span></span></h2><p><span>One of the biggest advantages, Dr. Paschold says, is that people can resume normal activities immediately after treatment. There’s little to no downtime.</span></p><p><span>“We treat Illinois Wesleyan and Illinois State athletes and high school athletes around. We’re doing this a lot on them because it's just a great tool that is safe, and they can go right back to practice and play."</span></p><p><span>The local lawyer who was debilitated by her tendonitis says the treatments are a little uncomfortable as sound waves are sent into the damaged tissue.</span></p><p><span>“They’re getting thousands of those [sound waves] in a treatment in a few minutes. And it goes very quickly. And it’s moving all around, and when you get to the second level, which is the superficial level, it feels a little bit more intense,” she describes. “There is some discomfort at some points but all very tolerable and absolutely worth it.”</span></p><p><span>Dr. Paschold shares that stories like hers are not uncommon among people who have exhausted other treatment options. While Shockwave therapy is not appropriate for every condition, he believes it has significantly reduced the need for surgical intervention in many soft tissue cases.</span></p><p><span>The attorney occasionally returns for maintenance treatments when symptoms begin to reappear, particularly after activities that place extra stress on the tendon. Even so, she views the therapy as an important tool for managing her condition.</span></p><h2><span style="color:#333230;"><span><strong>Follow all other recommendations for healing</strong></span></span></h2><p><span>Dr. Paschold emphasizes that people should continue following recommended stretching, strengthening and footwear guidelines alongside treatment. The attorney agrees, noting that she has learned to balance activity with recovery and follow medical advice after treatments.</span></p><p><span>“I usually feel so good that I immediately want to go out and do a fast walk or bike, and I would say that following the directions and really trying to not do that for 24 to 48 hours does help the end results. It’s just hard because you’re feeling better,” she shares.</span></p><p><span>While results vary, Dr. Paschold emphasizes most people experience meaningful improvement over time, with studies suggesting the therapy's full effects might take several months to develop.</span></p><p><span>Although Shockwave therapy is generally paid for out of pocket because it is often not covered by insurance, the attorney believes the benefits have made it worthwhile for her. The treatment at OSF typically costs $175 for each of the four weekly treatments.</span></p><p><span>For the busy, athletic lawyer, the greatest benefit has been the ability to return to normal daily activities without constant pain.</span></p><p><span>Dr. Paschold calls Shockwave therapy one of the most reliable tools available for treating chronic inflammatory and tendon-related conditions without surgery. Over the past decade, he believes he’s saved several dozens of people from having to undergo surgery.</span></p><p><i><span>Dr. Paschold is a foot and ankle surgeon for OSF Orthopedics in Bloomington, Illinois.</span></i></p><h2><span style="color:#4E8209;">Video clips with Shockwave patient</span></h2><h2><span style="color:#4E8209;">Video clips with Dr. Bryce Paschold</span></h2><h2><span style="color:#4E8209;">B-roll-Shockwave treatment</span></h2>]]></content:encoded><category><![CDATA[OSF Orthopedics,Shockwave treatment,Dr. Bryce Paschold,Achilles tendonitis,plantar fasciitis,golf elbow,Illinois State University,Illinois State University Athletics,athletes, Blood supply,blood flow,tissue,soft tissue,pain,pain free,heel pain,foot pain,arm pain,feature]]></category>
            <pubDate>Thu, 25 Jun 2026 12:10:52 -0500</pubDate>
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