Articles tagged with 'Thanksgiving' | OSF HealthCare

When kids are in school and loved ones are gathering for the holidays, viruses tend to make the rounds. Dr. Kinnera Are, a pediatrician with OSF HealthCare, discusses ways we can protect ourselves and others.

As you fill up your plates this holiday season, it's important to decide what to, and what not to add to your meal. Health experts say moderation is key. Surrounded by holiday staples like turkey, casseroles, stuffing and more, it's an …

As dinner plates get filled this holiday season, it’s important to decide what to, and what not to add to your meal. Health experts say moderation is key.

The holidays are here, and soon we'll prepare Thanksgiving meals for our loved ones featuring a major staple: turkey. Thawing a Thanksgiving turkey can take days. Ashley Simper, Manager of Dietetic Services with OSF HealthCare, recommends …

Beyond its delicious taste, pumpkin is nutritious and linked to many health benefits because its high in vitamins and low in calories.