Articles tagged with 'supplements' | OSF HealthCare

A New Year's Resolution you probably have never thought of, and keeping a close eye on the supplements our kids are taking. Did you have a childhood hero? If so, you likely aspired to emulate them and their achievements. Nowadays, your …

Some TikTok users swear by  magnesium to improve sleep, but there isn't medical evidence to back that claim.  There is no disputing, however, the importance of magnesium for overall health.