Articles tagged with 'Magnesium' | OSF HealthCare

OSF HealthCare - Archive (Magnesium)

2023
December
26,
2023
| 09:04 AM America/Chicago
There’s a lot more to it than just grabbing every “reduced fat” item off the grocery store shelf.
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April
27,
2023
| 18:00 PM America/Chicago
Some TikTok users swear by  magnesium to improve sleep, but there isn't medical evidence to back that claim.  There is no disputing, however, the importance of magnesium for overall health. 
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