Articles tagged with 'Self-Care' | OSF HealthCare

OSF HealthCare Psychotherapist Sara Bennett walks through the seven pillars of self-care and how to implement them into our lives. 

Older adults need to keep mental health care in mind and know the resources available to help with concerns unique to that age group.

New research from Penn State University suggests simply asking young people about suicide increases the chance they will get connected with mental health services.