Articles tagged with 'Turkey' | OSF HealthCare

This holiday season, find the right balance between tasty and healthy on your charcuterie boards.

The holidays are here, and soon we'll prepare Thanksgiving meals for our loved ones featuring a major staple: turkey. Thawing a Thanksgiving turkey can take days. Ashley Simper, Manager of Dietetic Services with OSF HealthCare, recommends …

Now is the perfect time to take stock of heart health.

New childhood obesity guidelines from the AAP include medication and surgery. An OSF HealthCare dietician says families should be all in with their plan.

It’s a perfect time to change lifestyles to avoid cholesterol problems as we enter the holiday eating season.