Articles tagged with 'reading' | OSF HealthCare

OSF HealthCare - Archive reading

2026
June
01,
2026
| 08:24 AM America/Chicago
Just in time for summer, an OSF pediatrics expert is reminding people, especially kids, about the benefits of reading for pleasure, not just when it’s required.
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2025
September
04,
2025
| 15:34 PM America/Chicago
Experts say just six minutes of reading a day can help reduce stress, lower blood pressure and improve sleep quality. 
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2024
September
04,
2024
| 08:00 AM America/Chicago
Whether you're curled up on the couch or tucked away in bed late at night with a good mystery, experts say there's little doubt that reading is good for our health. 
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