Articles tagged with 'holidays' | OSF HealthCare

Dr. Douglas Kasper, infectious disease specialist with OSF HealthCare, explains the new COVID-19 vaccine and how to protect ourselves from the virus.

Christmas has come and gone, but keep some holiday songs on your playlist. They might just save your life. The American Heart Association updated its CPR playlist, the list of songs with the right tempo for chest compressions. You can hum …

The holidays can be anything but joyous for survivors of violent crime. But there are ways to overcome those feelings to help  get past the rough days. 

When kids are in school and loved ones are gathering for the holidays, viruses tend to make the rounds. Dr. Kinnera Are, a pediatrician with OSF HealthCare, discusses ways we can protect ourselves and others.

As you fill up your plates this holiday season, it's important to decide what to, and what not to add to your meal. Health experts say moderation is key. Surrounded by holiday staples like turkey, casseroles, stuffing and more, it's an …

As dinner plates get filled this holiday season, it’s important to decide what to, and what not to add to your meal. Health experts say moderation is key.

The holidays are here, and soon we'll prepare Thanksgiving meals for our loved ones featuring a major staple: turkey. Thawing a Thanksgiving turkey can take days. Ashley Simper, Manager of Dietetic Services with OSF HealthCare, recommends …