Articles tagged with 'adult health' | OSF HealthCare

You may be thinking “New year, new me!” Well, here are some new foods to add in 2026 to help your lifestyle, according to Sydney Russell, an oncology dietitian.

"Ultra-processed" has become a buzzword. But what does it mean? Jeanna Rich, an oncology registered dietitian, breaks down the dangers.

The food as medicine movement is garnering attention more and more. Many health experts believe healthier diets can be used to help prevent disease.

The OSF HealthCare Cancer Institute is approaching one year since its opening. Hear how dedicated OSF Mission Partners and world-class technology are making our communities healthier. 

Respiratory illnesses like influenza, COVID-19 and respiratory syncytial virus (RSV) are leading to many people being seriously ill, overwhelming hospitals and health care providers.

Flush away any phone scrolling habits while you're on the toilet. New warnings link long toilet time and health concerns.