2026
August
17,
2026
|
10:30 AM
America/Chicago
If you must have an extended stay in the hospital, you and your loved ones should know ahead of time what personal items to bring.
Read more
August
04,
2026
|
08:00 AM
America/Chicago
Summer sun rays are a primary source of vitamin D, an important tool for our body. Should you be concerned that you’re getting too much or too little vitamin D?
Read more
July
27,
2026
|
10:30 AM
America/Chicago
August is National Breastfeeding Month. Bringing a new baby home raises the focus on their and mom’s well-being. Toward the top of the list: what and how the child is being fed.
Read more
June
23,
2026
|
08:00 AM
America/Chicago
There is some evidence for migraines caused by changes in barometric pressure, such as summer thunderstorms. There are ways to lessen the impact of the headaches.
Read more
April
21,
2026
|
08:00 AM
America/Chicago
May is Skin Cancer Awareness Month, corresponding with outdoor warm weather activities. Skin lesions come in many forms, and you should know when to see an expert.
Read more
March
09,
2026
|
10:30 AM
America/Chicago
Warming temperatures mean more outdoor exercise and the need to stay hydrated. Do you know the lesser known signs of dehydration? Read how to avoid this condition that can be life-threatening.
Read more
January
26,
2026
|
10:30 AM
America/Chicago
Though not one of the most common cancers, experts have seen liver cancer cases rise in recent years. Luckily, treatment has evolved, too.
Read more
2025
December
30,
2025
|
13:39 PM
America/Chicago
You may be thinking “New year, new me!” Well, here are some new foods to add in 2026 to help your lifestyle, according to Sydney Russell, an oncology dietitian.
Read more
December
01,
2025
|
09:34 AM
America/Chicago
Exposure to frigid temperatures can have serious consequences.
Read more
November
25,
2025
|
12:31 PM
America/Chicago
With holiday gatherings upon us, it's time to talk to your kids about nail hygiene, handwashing, treating cuts and more.
Read more
November
25,
2025
|
08:30 AM
America/Chicago
As dinner plates get filled this holiday season, it’s important to decide what to, and what not to add to your meal. Health experts say moderation is key.
Read more
November
24,
2025
|
08:00 AM
America/Chicago
Cooler temperatures call for warmer foods, especially around the holidays. This causes more serious burns, sending people to the emergency department.
Read more
November
19,
2025
|
08:00 AM
America/Chicago
Holiday meals bring sweets in bountiful amounts. People with diabetes must closely monitor their intake of sugar and carbohydrates.
Read more
October
06,
2025
|
10:30 AM
America/Chicago
October is Breast Cancer Awareness Month. While many breast cancer risks are out of your control, there’s just as much you can control.
Read more
August
25,
2025
|
10:30 AM
America/Chicago
September is Prostate Cancer Awareness Month. It's a reminder that the disease is manageable when caught early.
Read more
August
13,
2025
|
08:00 AM
America/Chicago
"Ultra-processed" has become a buzzword. But what does it mean? Jeanna Rich, an oncology registered dietitian, breaks down the dangers.
Read more
July
14,
2025
|
09:56 AM
America/Chicago
Lance Bass is among those who have shared a diabetes diagnosis that was later found to be Type 1.5. Now, providers are continuing to educate the public about this relatively new term.
Read more
June
12,
2025
|
07:58 AM
America/Chicago
Apples aren't the only fruit to keep the doctor away. Hear from Katrina Sommer, an advanced clinical dietitian with OSF HealthCare, about how to lower your cancer risk.
Read more
June
10,
2025
|
07:50 AM
America/Chicago
Burnout means different things to different people. But one thing’s for sure: you should know the skills to cope with it to avoid a mental health crisis.
Read more
May
01,
2025
|
13:52 PM
America/Chicago
May is Stroke Awareness Month. Danville, Illinois, radio host Laura Williams learned stroke symptoms from OSF. Later, she would use that knowledge to save her life.
Read more
April
23,
2025
|
08:00 AM
America/Chicago
We know processed foods aren't the best for our health. But sometimes it's a matter of convenience. So, how can we find healthier processed options?
Read more
March
26,
2025
|
08:00 AM
America/Chicago
Pondering what cooking options are best for your brain? Here’s some food for thought. Tiffani Franada, DO, a neurologist with OSF, works with patients to find the best diets for brain health.
Read more
March
25,
2025
|
08:00 AM
America/Chicago
In part two of this story on outdoor water safety, our expert covers bug bites, life jackets, fumes, food and whether it's OK to swallow that lake water.
Read more
February
13,
2025
|
08:00 AM
America/Chicago
Moms-to-be ask a lot of questions about which foods are OK for them and baby. On today's menu: onions! What's the right way to introduce them to your child?
Read more
January
17,
2025
|
09:00 AM
America/Chicago
The FDA has finally banned a popular food additive, Red Dye No. 3. Jeanna Rich, an oncology registered dietitian gives advice on what foods to avoid.
Read more
2024
December
24,
2024
|
07:21 AM
America/Chicago
Organic carrots, ground beef and slivered onions on McDonald’s Quarter Pounders® were all linked to E. coli outbreaks this fall. Dr. Doug Kasper shares helpful food safety guidance.
Read more
December
24,
2024
|
06:42 AM
America/Chicago
Deserting a food desert can be tough, but experts have tips.
Read more
December
17,
2024
|
08:00 AM
America/Chicago
Two unlikely favorite foods may just mix up a cancer-fighting drink. Learn the recipe and how it provides protection.
Read more
December
11,
2024
|
10:00 AM
America/Chicago
Organic carrots, ground beef and slivered onions on McDonald’s Quarter Pounders® were all linked to E. coli outbreaks this fall. Dr. Doug Kasper shares helpful food safety guidance.
Read more
October
10,
2024
|
11:09 AM
America/Chicago
Listeria concerns connected to BrucePac ready-to-eat meat and poultry has impacted around 10 million pounds of deli meat, causing recalls nationwide.
Read more
