Articles tagged with 'food' | OSF HealthCare

You remember Lunchables from childhood school lunches. Now, adult Lunchables are the hot diet topic on social media.

Today host Savannah Guthrie came down with silent reflux last year. The bad news: it's a pain. The good news: we know how to treat it.

Warming temperatures mean it’s time to fire up the grill. You should strike a balance between tasty and healthy.

Lifestyle changes are the best medicine for this digestive tract issue.

Something to consider on World Oral Health Day (March 20): the mouth is the gateway to the body.

While many breast cancer risks are out of your control, there’s just as much you can control.

March marks colorectal cancer awareness month, which is a great reminder to take a closer look at your overall health. 

Anal and rectal cancer occur in parts of the body near each other, and they both have prevention steps and time-tested treatments.

Though not everyone is sold on it, the carnivore diet has produced results for some.

People with diabetes are at a greater risk for heart disease and related issues.

Exposure to frigid temperatures can have serious consequences.

This bull riding OSF patient is an example of how staying active during cancer can help the fight.

Chicago Cubs legend Ryne Sandberg recently revealed a prostate cancer diagnosis. It's a reminder that the disease is manageable when caught early.

For new moms who choose to breastfeed, Heather Ludwig likens it to learning how to drive a car. If you can get behind the wheel, you can learn to breastfeed.

Preparing for Mother Nature this winter, and how do we set attainable goals this New Year? Find out in this week's Health Highlights.

Sunburns and skin cancer don't have an exclusive partnership with hot months at the beach. Ultraviolet rays are still present even in the middle of winter. After a day of shoveling or playing in the snow, you may notice your face is a …

Here's a new year's resolution: pledge to keep your hands clean and away from your face to prevent the spread of illness.

Christmas has come and gone, but keep some holiday songs on your playlist. They might just save your life. The American Heart Association updated its CPR playlist, the list of songs with the right tempo for chest compressions. You can hum …

Summer news about cancer risk from aspartame shouldn’t be what deters you from diet soda.

Holiday meals bring sweets in bountiful amounts. People with diabetes must closely monitor their intake of sugar and carbohydrates.

Caffeinated drinks are again in the news for their impact on your health.

As dinner plates get filled this holiday season, it’s important to decide what to, and what not to add to your meal. Health experts say moderation is key.

If you must have an extended stay in the hospital, you and your loved ones should know ahead of time what personal items to bring.

During holiday eating, you may encounter reflux. It's painful and annoying in mild cases and can necessitate surgery in advanced instances.

Now is the perfect time to take stock of heart health.

Heart attack symptoms can sometimes seem like everyday pain, so it's important to know the signs and call 9-1-1 quickly.

Bloating is not uncommon, but it has many causes. So it's important to see a health care provider if symptoms persist.

November is Diabetes Awareness Month, a time to understand the seriousness of the disease and know your risk.

In this week's Health Highlights: How to keep your kids safe while in crowds, and the health benefits of cottage cheese come with caution.

OSF cardiothoracic surgeon: “When we are metabolically healthy, our bodies are properly utilizing the inputs we are giving it."