2024
February
27,
2024
|
14:48 PM
America/Chicago
Temperatures may be warming, but we’re still in the peak season for sore throats. Many cases have time-tested treatments, but some can have serious complications.
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2023
December
15,
2023
|
09:52 AM
America/Chicago
This holiday season, find the right balance between tasty and healthy on your charcuterie boards.
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October
20,
2023
|
06:28 AM
America/Chicago
The new trend is adding cottage cheese to your diet. Where does fad end and healthy eating begin?
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March
30,
2023
|
12:00 PM
America/Chicago
We're all tempted to add a little salt to our food from time to time, but a recent study shows any reduction in salt can greatly help in reducing hypertension.
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March
20,
2023
|
09:12 AM
America/Chicago
The unpleasant symptoms of kidney stones - particularly the sharp, stabbing pain in your flank - are why prevention is key.
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March
08,
2023
|
11:02 AM
America/Chicago
When grocery shopping, you should know what phrases like “organic” and “natural” really mean for your health.
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