2025
October
21,
2025
|
08:00 AM
America/Chicago
With temperatures cooling, we’re entering the peak season for sore throats. Many cases have time-tested treatments, but some can have serious complications.
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August
18,
2025
|
13:54 PM
America/Chicago
The viral “cortisol cocktail” is hydrating, but an OSF gastroenterologist says it doesn’t actually affect cortisol levels and therefore won\'t improve fatigue or promote weight loss.
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June
09,
2025
|
10:30 AM
America/Chicago
One OSF Mission Partner saw his whole body change for the better in cardiac rehabilitation. Now he's telling others what to expect.
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April
23,
2025
|
08:00 AM
America/Chicago
We know processed foods aren't the best for our health. But sometimes it's a matter of convenience. So, how can we find healthier processed options?
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February
13,
2025
|
08:00 AM
America/Chicago
Moms-to-be ask a lot of questions about which foods are OK for them and baby. On today's menu: onions! What's the right way to introduce them to your child?
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2024
December
24,
2024
|
06:42 AM
America/Chicago
Deserting a food desert can be tough, but experts have tips.
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2023
March
30,
2023
|
12:00 PM
America/Chicago
We're all tempted to add a little salt to our food from time to time, but a recent study shows any reduction in salt can greatly help in reducing hypertension.
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March
20,
2023
|
09:12 AM
America/Chicago
The unpleasant symptoms of kidney stones - particularly the sharp, stabbing pain in your flank - are why prevention is key.
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