Articles tagged with 'insomnia' | OSF HealthCare

An OSF sleep specialist says it's important to address sleep issues because a new study suggests poor-quality sleep may increase the risk of memory problems and Alzheimer’s disease. 

The sleep aid melatonin is becoming more popular - sales are up 150% since 2016 . An OSF sleep physician discusses benefits and risks for adult and pediatric use.

Almost everyone suffers from bouts of insomnia from time to time. In fact, nearly 60 million Americans a year experience insomnia and wake up feeling unrefreshed. The common sleep disorder can make it hard to fall asleep, hard to stay …