Articles tagged with 'sleep' | OSF HealthCare

OSF HealthCare - Archive (sleep)

2024
March
18,
2024
| 09:43 AM America/Chicago
Something to consider on World Oral Health Day (March 20): the mouth is the gateway to the body.
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March
15,
2024
| 11:48 AM America/Chicago
While many breast cancer risks are out of your control, there’s just as much you can control.
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March
13,
2024
| 09:00 AM America/Chicago
To nap or not to nap? It's a question parents are facing with their kids. Plus, how to treat and avoid injuries for wrestlers this season. The college wrestling season is in full swing while younger athletes are starting offseason
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March
06,
2024
| 08:00 AM America/Chicago
Luis Garcia, MD, pediatra de OSF HealthCare, indica que dormir durante el día es importante para el desarrollo de los niños.
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February
07,
2024
| 09:00 AM America/Chicago
The heart yearns for sleep. With too little or too much sleep, we can experience long-lasting health problems. For adults, enough sleep is 7-8 hours. Getting 6 or fewer hours of sleep has significant health risks. One in particular is
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February
06,
2024
| 10:27 AM America/Chicago
Exposure to frigid temperatures can have serious consequences.
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January
31,
2024
| 09:00 AM America/Chicago
The New Year can bring unwanted stress to some people. It can also bring an increase in viruses. Over the last few months, communities across America have been hit hard by a number of respiratory illnesses that have come and gone in
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January
29,
2024
| 10:41 AM America/Chicago
Pink noise is the answer to white noise while we slumber, says one OSF cardiologist.
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January
16,
2024
| 07:33 AM America/Chicago
This is part one of a two part story on normal newborn behavior. Visit the OSF HealthCare Newsroom soon for part two, featuring tips for mothers who choose to breastfeed.
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January
15,
2024
| 10:45 AM America/Chicago
Parents should know how much daytime sleep children need at what age.
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January
09,
2024
| 10:14 AM America/Chicago
Sundowning is an all too real circumstance for some older adults.
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2023
December
12,
2023
| 09:38 AM America/Chicago
Be wary of over-the-counter cure-alls for menopause symptoms, says one OSF HealthCare gynecologist.
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November
20,
2023
| 09:27 AM America/Chicago
If you must have an extended stay in the hospital, you and your loved ones should know ahead of time what personal items to bring.
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November
15,
2023
| 08:37 AM America/Chicago
During holiday eating, you may encounter reflux. It's painful and annoying in mild cases and can necessitate surgery in advanced instances.
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November
02,
2023
| 07:00 AM America/Chicago
An OSF expert agrees with the American Association of Sleep Medicine's call for  a standard time, to eliminate moving the clock back and forth for Daylight Saving Time.  
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October
31,
2023
| 09:36 AM America/Chicago
November is Diabetes Awareness Month, a time to understand the seriousness of the disease and know your risk.
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October
23,
2023
| 09:00 AM America/Chicago
OSF HealthCare Psychotherapist Sara Bennett walks through the seven pillars of self-care and how to implement them into our lives. 
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October
10,
2023
| 09:06 AM America/Chicago
OSF cardiothoracic surgeon: “When we are metabolically healthy, our bodies are properly utilizing the inputs we are giving it."
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September
26,
2023
| 08:15 AM America/Chicago
Perinatal mood, anxiety and depression describes mental health issues in moms from conception to one year after delivery.
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September
12,
2023
| 10:58 AM America/Chicago
Helping children feel comfortable in their home will lead to healthier and more successful times during those formative years.
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August
24,
2023
| 09:42 AM America/Chicago
August 30 is National Grief Awareness Day, a time to explore how to cope. The upcoming holiday season may be tough for some dealing with loss.
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July
03,
2023
| 10:37 AM America/Chicago
“Days of Our Lives” actor Cody Longo recently died of alcohol abuse, again raising awareness of the issue.
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June
28,
2023
| 09:06 AM America/Chicago
Certain grades and sports require a back-to-school physical. But it's a good idea to get a checkup every year.
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June
20,
2023
| 08:00 AM America/Chicago
Caring for someone with dementia is a massive task, and often the caregivers themselves wind up needing emotional support.
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June
19,
2023
| 13:28 PM America/Chicago
Ultrarunning is anything longer than 26.2 miles. It sounds daunting, but it can be a fulfilling summer hobby if you train properly.
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June
19,
2023
| 09:10 AM America/Chicago
The sleep aid melatonin is becoming more popular - sales are up 150% since 2016 . An OSF sleep physician discusses benefits and risks for adult and pediatric use.
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May
31,
2023
| 11:49 AM America/Chicago
No duermas con la apnea del sueño. La campaña More Than a Snore busca abordar la condición.
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May
31,
2023
| 08:05 AM America/Chicago
Don't Sleep on Sleep Apnea. The More Than a Snore campaign looks to address the condition.
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May
17,
2023
| 15:10 PM America/Chicago
A key to having a heart-healthy lifestyle is sleep. OSF HealthCare doctors describe how poor sleeping habits can have negative long-lasting impacts.
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May
10,
2023
| 09:07 AM America/Chicago
Most medical professionals agree there is some evidence for migraines caused by changes in barometric pressure. There are ways to lessen the impact of the headaches.
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