2026
August
11,
2026
|
08:00 AM
America/Chicago
High school and college athletes are back in weight rooms. In part one of this story on weight room safety, our expert covers posture, knowing your limits and more.
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August
05,
2026
|
08:00 AM
America/Chicago
With outdoor sports like football getting underway soon, experts want people with asthma to know how to exercise and avoid a flare up.
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July
08,
2026
|
08:00 AM
America/Chicago
There's a lot of overlap when it comes to treating calf and hamstring injuries.
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2025
July
29,
2025
|
08:00 AM
America/Chicago
In part two of our story on weight room safety, our expert covers cleanliness, attire and signs of a serious injury.
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April
02,
2025
|
08:00 AM
America/Chicago
Outdoor track and field season is underway. That means athletes and trainers are getting reacquainted with shin splints.
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2023
December
28,
2023
|
10:59 AM
America/Chicago
During the winter sports season, it's important to know the types of ankle injuries and how to treat them.
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September
19,
2023
|
10:44 AM
America/Chicago
ACL injuries are possible in fall sports. While they can happen out of nowhere, hear how you can be proactive to protect your body.
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July
24,
2023
|
09:02 AM
America/Chicago
Overuse injuries that aren't treated properly can cause long-lasting, chronic health problems. Here's how to identify overuse injuries and treat them.
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