2026
October
15,
2026
|
08:00 AM
America/Chicago
There's plenty to worry about these days. While stress is a normal part of life, it's important to face it head on before it becomes overwhelming.
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September
07,
2026
|
08:51 AM
America/Chicago
It goes without saying: mental health issues can spawn physical health problems. But let’s dig into one: how can being stressed all the time increase your risk for a stroke?
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July
21,
2026
|
08:00 AM
America/Chicago
School will be back in session soon. What’s the real scoop on weight gain in college? What are ways to avoid it? An OSF dietitian weighs in.
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June
23,
2026
|
08:00 AM
America/Chicago
There is some evidence for migraines caused by changes in barometric pressure, such as summer thunderstorms. There are ways to lessen the impact of the headaches.
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June
09,
2026
|
08:00 AM
America/Chicago
It’s no surprise that going from school to the “real world” can being stress, anxiety and other mental health challenges. What matters is how you respond.
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June
04,
2026
|
08:00 AM
America/Chicago
Men aren't always great about taking care of themselves. June is Men's Health Awareness Month, a good time to make our health a top priority.
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June
01,
2026
|
08:24 AM
America/Chicago
Just in time for summer, an OSF pediatrics expert is reminding people, especially kids, about the benefits of reading for pleasure, not just when it’s required.
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May
18,
2026
|
13:30 PM
America/Chicago
May is Mental Health Awareness Month. We take a deep dive into procrastination. There’s a science behind it and how it can affect our health.
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May
12,
2026
|
08:00 AM
America/Chicago
May is Mental Health Awareness Month. It's time to talk about unique mental health challenges for farmers and others in a rural setting, says one OSF expert.
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May
04,
2026
|
10:30 AM
America/Chicago
May is Mental Health Awareness Month. A concept to know: big emotions, like anger, sadness and fear. An OSF HealthCare psychotherapist shares some healthy ways to manage them.
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April
30,
2026
|
08:00 AM
America/Chicago
Results of a recent study show coffee could support better gut and mood because it can be beneficial to a person's gut microbiome, but more research is needed.
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April
23,
2026
|
12:00 PM
America/Chicago
We all crave a favorite meal or treat from time to time. But if it consumes your every waking moment, you might be experiencing food noise.
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March
05,
2026
|
12:12 PM
America/Chicago
One of the biggest problems with stress is how it affects our gut health.
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February
23,
2026
|
09:18 AM
America/Chicago
Health care providers want women to know perimenopause is a normal part of aging, and symptoms are treatable.
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January
21,
2026
|
08:00 AM
America/Chicago
Drinking habits soared during the COVID-19 pandemic. A recent study shows heavy drinking remains a problem among the adult population.
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January
14,
2026
|
08:00 AM
America/Chicago
January 23 is Maternal Health Awareness Day. Something to learn about: Perinatal mood, anxiety and depression.
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2025
October
27,
2025
|
09:32 AM
America/Chicago
October is Menopause Awareness Month. Be wary of over-the-counter cure-alls for menopause symptoms, says one OSF HealthCare gynecologist.
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April
28,
2025
|
09:48 AM
America/Chicago
College students will soon be home for summer break. They’re embarking on their independent phase, so opening up about mental health might not top the to-do list.
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2023
October
31,
2023
|
12:47 PM
America/Chicago
Bloating is not uncommon, but it has many causes. So it's important to see a health care provider if symptoms persist.
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September
13,
2023
|
09:55 AM
America/Chicago
OSF HealthCare sees depression and anxiety rates fall by 50% among users of its free, OSF SilverCloud by Amwell behavioral health website and app.
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June
27,
2023
|
08:00 AM
America/Chicago
After another child swallowed a water bead toy and went to the hospital, providers are talking about the signs of poisoning and choking and the steps to reverse each.
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June
01,
2023
|
07:58 AM
America/Chicago
June is post-traumatic stress disorder (PTSD) awareness month.
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March
13,
2023
|
10:36 AM
America/Chicago
First responders may not live as long as others due to the stress of the job. OSF HealthCare wants to change that by educating about screenings.
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2022
September
22,
2022
|
14:05 PM
America/Chicago
Door to balloon time measures the time between when a patient has first contact with a medical professional to when a balloon is placed in their heart’s arteries to resume blood flow.
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