Articles tagged with 'menopause' | OSF HealthCare

Health care providers want women to know perimenopause is a normal part of aging, and symptoms are treatable.

It's no shock that exercise is good for men and women. But studies show that women have even more to gain, especially when it comes to heart health. 

Many older adults keep moving thanks to a number of activities. One of the best is swimming, which helps with cardio, balance, mental health and more. 

Here's another reason to pay attention to your oral health: poor gums and teeth could be a warning for brittle bones throughout your body.

October is Menopause Awareness Month. Be wary of over-the-counter cure-alls for menopause symptoms, says one OSF HealthCare gynecologist.

Heart disease is the leading cause of death among women. There are many factors, including high cholesterol, inactivity and unhealthy diet. There's also a possible link to menopause. 

October is Breast Cancer Awareness Month. While many breast cancer risks are out of your control, there’s just as much you can control.