Articles tagged with 'exercise' | OSF HealthCare

OSF HealthCare - Archive (exercise)

2024
February
23,
2024
| 08:00 AM America/Chicago
Anal and rectal cancer occur in parts of the body near each other, and they both have prevention steps and time-tested treatments.
Read more
February
21,
2024
| 13:25 PM America/Chicago
Following the death of country music superstar Toby Keith, we take a closer look at stomach cancer. Plus, the effects of staying active on a cancer journey.
Read more
February
14,
2024
| 11:33 AM America/Chicago
New, potentially life-saving options for cancer patients are coming to Illinois.  And  how therapy and water go hand in hand. The 180,000 square foot OSF HealthCare Cancer Institute opens this month in Peoria. In addition to proton therapy, it will i...
Read more
February
14,
2024
| 08:00 AM America/Chicago
People with diabetes are at a greater risk for heart disease and related issues.
Read more
February
08,
2024
| 12:42 PM America/Chicago
A recent study shows that older adults who walk 6,000 steps a day can  reduce their chances of a heart attack by 50%. But there are other ways to get in those important steps. 
Read more
February
02,
2024
| 09:37 AM America/Chicago
This bull riding OSF patient is an example of how staying active during cancer can help the fight.
Read more
January
09,
2024
| 10:14 AM America/Chicago
Sundowning is an all too real circumstance for some older adults.
Read more
January
08,
2024
| 10:14 AM America/Chicago
Many people don’t want to talk about vein issues because they don’t know about the range of treatment, says one OSF surgeon.
Read more
January
04,
2024
| 08:00 AM America/Chicago
Did you have a childhood hero? If so, you likely aspired to emulate them and their achievements.  Nowadays, your kids may see their favorite athlete or influencer using pre-workout supplements, whether on social media or in stores, to enhance their p...
Read more
January
03,
2024
| 12:22 PM America/Chicago
Women – specifically those 80 and up – may be unaware of stroke risk factors that greatly impact them.
Read more
2023
December
13,
2023
| 11:46 AM America/Chicago
Holiday meals bring sweets in bountiful amounts. People with diabetes must closely monitor their intake of sugar and carbohydrates.
Read more
December
12,
2023
| 09:38 AM America/Chicago
Be wary of over-the-counter cure-alls for menopause symptoms, says one OSF HealthCare gynecologist.
Read more
November
28,
2023
| 08:15 AM America/Chicago
An OSF provider says you should follow this season's guidance for the RSV vaccine.
Read more
November
15,
2023
| 08:37 AM America/Chicago
During holiday eating, you may encounter reflux. It's painful and annoying in mild cases and can necessitate surgery in advanced instances.
Read more
November
06,
2023
| 09:00 AM America/Chicago
Winning a sporting event can come down to the last second or even just a couple of inches. And athletes look for whatever might give them the edge against their opponents.One example: smelling salts, a trend that is making the rounds on social media....
Read more
November
03,
2023
| 08:00 AM America/Chicago
Now is the perfect time to take stock of heart health.
Read more
November
02,
2023
| 09:06 AM America/Chicago
Enjoy holiday meals and don't overeat, says one OSF physician. It’s not a race.
Read more
November
01,
2023
| 13:31 PM America/Chicago
In this week's health highlights: how the fall can be challenging for those with severe breathing disorders. Plus, how to prioritize your overall wellness. 
Read more
November
01,
2023
| 10:00 AM America/Chicago
Heart attack symptoms can sometimes seem like everyday pain, so it's important to know the signs and call 9-1-1 quickly.
Read more
October
31,
2023
| 09:36 AM America/Chicago
November is Diabetes Awareness Month, a time to understand the seriousness of the disease and know your risk.
Read more
October
30,
2023
| 09:00 AM America/Chicago
What started as a happenstance turned out to be a beautiful friendship."They've always had physical therapy together on Tuesdays for the last year or so. They've grown a bond and love seeing each other, saying hi and giving kisses,” says Courtney Kle...
Read more
October
16,
2023
| 11:47 AM America/Chicago
Alcohol use went up during the pandemic. It's a risk factor for fatty liver disease.
Read more
October
11,
2023
| 14:30 PM America/Chicago
Cancer takes a toll in many ways - fatigue, pain, neuropathy - and more. One way to combat the side effects is oncology rehabilitation, which helps survivors get back on their feet. 
Read more
October
10,
2023
| 09:06 AM America/Chicago
OSF cardiothoracic surgeon: “When we are metabolically healthy, our bodies are properly utilizing the inputs we are giving it."
Read more
October
06,
2023
| 08:01 AM America/Chicago
While many breast cancer risks are out of your control, there’s just as much you can control.
Read more
October
02,
2023
| 08:30 AM America/Chicago
En el Medio Oeste, nunca se sabe cuándo el calor se irá de verdad. Sin embargo, a medida que se acerca el otoño y las temperaturas más frescas se vuelven más constantes, es importante priorizar la salud....
Read more
September
26,
2023
| 08:15 AM America/Chicago
Perinatal mood, anxiety and depression describes mental health issues in moms from conception to one year after delivery.
Read more
September
18,
2023
| 09:00 AM America/Chicago
While spring is commonly tied to allergies, fall comes with its own breathing challenges. An OSF HealthCare pulmonologist shares how to stay healthy during the cooler weather.
Read more
September
15,
2023
| 09:00 AM America/Chicago
Con la vuelta a la escuela, los consultorios médicos se llenan de niños que necesitan chequeos, vacunas y, en algunos casos, chequeos cardíacos.  
Read more
September
05,
2023
| 10:58 AM America/Chicago
Fall is a good time to review the signs of and treatments for seasonal illnesses.
Read more