2026
August
31,
2026
|
07:32 AM
America/Chicago
Back-to-school season means enrolling kids in sports and activities. Parents should know the ins and outs so the child can get the most out of it.
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August
05,
2026
|
08:00 AM
America/Chicago
With outdoor sports like football getting underway soon, experts want people with asthma to know how to exercise and avoid a flare up.
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August
04,
2026
|
08:00 AM
America/Chicago
Summer sun rays are a primary source of vitamin D, an important tool for our body. Should you be concerned that you’re getting too much or too little vitamin D?
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June
23,
2026
|
08:00 AM
America/Chicago
There is some evidence for migraines caused by changes in barometric pressure, such as summer thunderstorms. There are ways to lessen the impact of the headaches.
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May
13,
2026
|
11:01 AM
America/Chicago
New research shows timing your exercise with your body's internal clock provides added benefit. Dr. Darrel Gumm explains why.
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May
11,
2026
|
10:30 AM
America/Chicago
May is National Physical Fitness and Sports Month. The senior in your life may be asking: why should I keep exercising in my golden years? What’s the right way to do it?
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May
05,
2026
|
08:00 AM
America/Chicago
May is National Physical Fitness and Sports Month, corresponding with warm weather exercise. Walking is a simple way to keep your body in shape. Learn about different walking styles.
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April
15,
2026
|
08:00 AM
America/Chicago
Warm weather means more outdoor activities involving alcohol. Read about the consequences of excessive drinking.
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March
09,
2026
|
10:30 AM
America/Chicago
Warming temperatures mean more outdoor exercise and the need to stay hydrated. Do you know the lesser known signs of dehydration? Read how to avoid this condition that can be life-threatening.
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February
24,
2026
|
12:00 PM
America/Chicago
Heart health experts now think GLP-1 medications can provide a robust benefit to heart health. Dr. Christopher Sparrow explains why.
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February
23,
2026
|
09:18 AM
America/Chicago
Health care providers want women to know perimenopause is a normal part of aging, and symptoms are treatable.
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2025
December
18,
2025
|
10:59 AM
America/Chicago
Actress January Jones recently detailed her struggle with misophonia, a sensitivity to certain everyday noises. This condition can be particularly problematic at loud holiday gatherings.
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November
19,
2025
|
08:00 AM
America/Chicago
Holiday meals bring sweets in bountiful amounts. People with diabetes must closely monitor their intake of sugar and carbohydrates.
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October
28,
2025
|
08:00 AM
America/Chicago
Bronchiolitis is similar to bronchitis, and parents should be aware of it this fall and winter.
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July
29,
2025
|
13:00 PM
America/Chicago
Startling studies have recently been released about the correlation between marijuana use and heart risks. Dr. Michael Grzeskowiak explains the findings.
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July
29,
2025
|
08:00 AM
America/Chicago
In part two of our story on weight room safety, our expert covers cleanliness, attire and signs of a serious injury.
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July
09,
2025
|
08:00 AM
America/Chicago
The late summer-early fall period is when respiratory illnesses begin their upswing. The latest news from health officials concerns a new variant of COVID-19 that brings a bad sore throat.
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June
09,
2025
|
10:30 AM
America/Chicago
One OSF Mission Partner saw his whole body change for the better in cardiac rehabilitation. Now he's telling others what to expect.
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April
23,
2025
|
08:00 AM
America/Chicago
We know processed foods aren't the best for our health. But sometimes it's a matter of convenience. So, how can we find healthier processed options?
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March
05,
2025
|
07:55 AM
America/Chicago
An online search will yield plenty of at-home hacks for migraines. They're not cure-alls, but some are actually backed up by science.
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February
25,
2025
|
07:29 AM
America/Chicago
Spring allergies will be here soon. Treatment is not as simple as grabbing the first medicine you see on the pharmacy shelf or bathroom counter.
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February
06,
2025
|
09:00 AM
America/Chicago
Cardiac arrest isn't just a problem men experience. Nearly half of all cases involve women who may not realize they're in trouble.
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January
22,
2025
|
08:00 AM
America/Chicago
It’s a serious diagnosis, providers say. But there’s a roadmap to keep enjoying life.
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January
14,
2025
|
14:00 PM
America/Chicago
With social media influencing kids now more than ever, it’s a good idea to recap the dangers.
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January
08,
2025
|
08:00 AM
America/Chicago
When winter weather keeps you inside, take these tips to get a safe and effective workout.
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January
06,
2025
|
13:00 PM
America/Chicago
Coughing can be normal, but coughing up things like vomit and blood should be looked into quickly.
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2024
December
24,
2024
|
06:42 AM
America/Chicago
Deserting a food desert can be tough, but experts have tips.
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December
03,
2024
|
19:30 PM
America/Chicago
OSF doctors implanted a life-saving device in a 2-year-old who suffered cardiac arrest. The parents' quick action led to a procedure that has never been done on a child this small or young.
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November
07,
2024
|
14:55 PM
America/Chicago
OSF HealthCare has teamed up with Peoria Playhouse Children's Museum to offer STEAM activities throughout November.
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October
17,
2024
|
15:59 PM
America/Chicago
NFL coach Jim Harbaugh left his team's game after experiencing atrial fibrillation also known as Afib. It's the most common type of heart arrhythmia.
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