OSF HealthCare - Archive heart health
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2026
May
13,
2026
|
11:01 AM
America/Chicago
New research shows timing your exercise with your body's internal clock provides added benefit. Dr. Darrel Gumm explains why.
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April
15,
2026
|
08:00 AM
America/Chicago
Warm weather means more outdoor activities involving alcohol. Read about the consequences of excessive drinking.
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March
26,
2026
|
12:12 PM
America/Chicago
Walking 10,000 steps a day has long been the gold standard. But experts say 7,000 steps offers just as many benefits.
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2025
October
31,
2025
|
07:33 AM
America/Chicago
As we prepare to fall back this weekend, Dr. Frank Han, a cardiologist with OSF HealthCare, speaks about preparing for any time change.
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July
29,
2025
|
13:00 PM
America/Chicago
Startling studies have recently been released about the correlation between marijuana use and heart risks. Dr. Michael Grzeskowiak explains the findings.
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2024
December
03,
2024
|
19:30 PM
America/Chicago
OSF doctors implanted a life-saving device in a 2-year-old who suffered cardiac arrest. The parents' quick action led to a procedure that has never been done on a child this small or young.
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August
15,
2024
|
08:00 AM
America/Chicago
A revolutionary technology called FARAPULSE is now available for patients at OSF Little Company of Mary Medical Center.
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February
15,
2024
|
14:36 PM
America/Chicago
A new era of advanced cardiology care is on the horizon for patients at OSF Little Company of Mary Medical Center in Evergreen Park, Ill.
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February
07,
2024
|
09:00 AM
America/Chicago
The heart yearns for sleep. With too little or too much sleep, we can experience long-lasting health problems. For adults, enough sleep is 7-8 hours. Getting 6 or fewer hours of sleep has significant health risks. One in particular is …
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2023
November
01,
2023
|
10:00 AM
America/Chicago
Heart attack symptoms can sometimes seem like everyday pain, so it's important to know the signs and call 9-1-1 quickly.
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September
15,
2023
|
09:00 AM
America/Chicago
Con la vuelta a la escuela, los consultorios médicos se llenan de niños que necesitan chequeos, vacunas y, en algunos casos, chequeos cardíacos.
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September
04,
2023
|
08:13 AM
America/Chicago
Obesity early in life can lead to life-long physical and mental health challenges. Dr. Frank Han breaks down how to maintain a heart-healthy diet and healthy lifestyle.
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May
17,
2023
|
15:10 PM
America/Chicago
A key to having a heart-healthy lifestyle is sleep. OSF HealthCare doctors describe how poor sleeping habits can have negative long-lasting impacts.
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March
30,
2023
|
12:00 PM
America/Chicago
We're all tempted to add a little salt to our food from time to time, but a recent study shows any reduction in salt can greatly help in reducing hypertension.
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