Articles tagged with 'workout' | OSF HealthCare

The FDA recently approved the first treatment for people with liver scarring due to fatty liver disease.

Gallstones can be a mystery, but you should know the signs and if you need the gallbladder removed entirely.

Healthy habits like good posture  are the best prevention of this disorder which causes back and leg pain.

Cozy cardio, one of the latest fitness routines to trend on social media, isn't just a winter thing.

While many breast cancer risks are out of your control, there’s just as much you can control.

Anal and rectal cancer occur in parts of the body near each other, and they both have prevention steps and time-tested treatments.

People with diabetes are at a greater risk for heart disease and related issues.

This bull riding OSF patient is an example of how staying active during cancer can help the fight.

Sundowning is an all too real circumstance for some older adults.

Many people don’t want to talk about vein issues because they don’t know about the range of treatment, says one OSF surgeon.

Women – specifically those 80 and up – may be unaware of stroke risk factors that greatly impact them.

Holiday meals bring sweets in bountiful amounts. People with diabetes must closely monitor their intake of sugar and carbohydrates.

Be wary of over-the-counter cure-alls for menopause symptoms, says one OSF HealthCare gynecologist.

An OSF provider says you should follow this season's guidance for the RSV vaccine.

During holiday eating, you may encounter reflux. It's painful and annoying in mild cases and can necessitate surgery in advanced instances.

Winning a sporting event can come down to the last second or even just a couple of inches. And athletes look for whatever might give them the edge against their opponents.One example: smelling salts, a trend that is making the rounds on social …

Now is the perfect time to take stock of heart health.

Heart attack symptoms can sometimes seem like everyday pain, so it's important to know the signs and call 9-1-1 quickly.

November is Diabetes Awareness Month, a time to understand the seriousness of the disease and know your risk.

OSF cardiothoracic surgeon: “When we are metabolically healthy, our bodies are properly utilizing the inputs we are giving it."

Perinatal mood, anxiety and depression describes mental health issues in moms from conception to one year after delivery.

Overuse injuries that aren't treated properly can cause long-lasting, chronic health problems. Here's how to identify overuse injuries and treat them.

The tennis-like sport that made a comeback in 2023 remains popular with older adults.

Certain grades and sports require a back-to-school physical. But it's a good idea to get a checkup every year.

Ultrarunning is anything longer than 26.2 miles. It sounds daunting, but it can be a fulfilling summer hobby if you train properly.

Knowing how to tackle asthma and chronic obstructive pulmonary disease  (COPD) is especially important during summer when smoky air and allergens come out to play.

A recent study on mice in Australia linked damage inside the nose to an increased risk of Alzheimer’s disease, the most common form of dementia. 

Knowing how to read the numbers on the back of the box will lead to healthier choices.

A cutting-edge stroke drug recently rolled out at OSF HealthCare, Tenecteplase, is already turning the tide for people who have suffered a stroke.

Spring marks the perfect time to pledge to improve yourself and the world around you. A low-impact workout through gardening accomplishes both.