OSF HealthCare - Archive Livingston County
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2026
August
26,
2026
|
08:00 AM
America/Chicago
A back to school tip: avoid going barefoot to reduce the risk of painful plantar warts.
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August
11,
2026
|
08:00 AM
America/Chicago
High school and college athletes are back in weight rooms. In part one of this story on weight room safety, our expert covers posture, knowing your limits and more.
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August
05,
2026
|
08:00 AM
America/Chicago
With outdoor sports like football getting underway soon, experts want people with asthma to know how to exercise and avoid a flare up.
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July
13,
2026
|
08:00 AM
America/Chicago
A healthy diet isn’t a cure-all for liver issues, but it can help. An OSF gastroenterology provider explores the Mediterranean diet as one option.
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July
08,
2026
|
08:00 AM
America/Chicago
There's a lot of overlap when it comes to treating calf and hamstring injuries.
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May
11,
2026
|
10:30 AM
America/Chicago
May is National Physical Fitness and Sports Month. The senior in your life may be asking: why should I keep exercising in my golden years? What’s the right way to do it?
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May
05,
2026
|
08:00 AM
America/Chicago
May is National Physical Fitness and Sports Month, corresponding with warm weather exercise. Walking is a simple way to keep your body in shape. Learn about different walking styles.
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April
14,
2026
|
08:00 AM
America/Chicago
April is National Foot Health Awareness Month. You should know the right way and the wrong way to remove foot calluses.
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April
07,
2026
|
08:00 AM
America/Chicago
April is National Foot Health Awareness Month. One thing to know about: trimming too low is one cause of annoying ingrown toenails.
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February
23,
2026
|
09:18 AM
America/Chicago
Health care providers want women to know perimenopause is a normal part of aging, and symptoms are treatable.
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February
17,
2026
|
08:00 AM
America/Chicago
You’ve made the resolution: you’re finally going to get fit. For some, motivation or mobility aren’t the problem. It’s logistics. How can I find a workout location that fits my needs?
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January
26,
2026
|
10:30 AM
America/Chicago
Though not one of the most common cancers, experts have seen liver cancer cases rise in recent years. Luckily, treatment has evolved, too.
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January
13,
2026
|
08:00 AM
America/Chicago
January 23 is Maternal Health Awareness Day. Mothers-to-be who are taking medication for a mental health issue may wonder: will the medication harm my baby?
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2025
December
02,
2025
|
08:00 AM
America/Chicago
Nikki McBeath, RN, BSN, a diabetes resource educator at OSF HealthCare, is sharing tips for a diabetes-friendly lunch that keeps your blood sugar in check.
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November
12,
2025
|
08:00 AM
America/Chicago
Cold weather and snow are creeping in. Whether you're out or snowed in, here's how to stay active.
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November
04,
2025
|
08:00 AM
America/Chicago
November is COPD Awareness Month, corresponding with prime time for the disease. You can’t get rid of COPD, but treatment can improve quality of life.
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July
29,
2025
|
08:00 AM
America/Chicago
In part two of our story on weight room safety, our expert covers cleanliness, attire and signs of a serious injury.
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June
24,
2025
|
08:00 AM
America/Chicago
New parents should watch for ankyloglossia and decide if surgery is needed sooner than later.
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April
23,
2025
|
08:00 AM
America/Chicago
We know processed foods aren't the best for our health. But sometimes it's a matter of convenience. So, how can we find healthier processed options?
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April
08,
2025
|
08:00 AM
America/Chicago
Overuse injuries in baseball can happen at young ages. So much so that experts have names for them. Read about how to keep your youngster off the sideline.
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April
02,
2025
|
08:00 AM
America/Chicago
Outdoor track and field season is underway. That means athletes and trainers are getting reacquainted with shin splints.
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February
19,
2025
|
08:00 AM
America/Chicago
Older adults might skip getting a prescription from a health care provider in favor of a pharmacy shelf. That could lead to unintentional medication misuse and deadly side effects.
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January
08,
2025
|
08:00 AM
America/Chicago
When winter weather keeps you inside, take these tips to get a safe and effective workout.
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2024
December
24,
2024
|
06:42 AM
America/Chicago
Deserting a food desert can be tough, but experts have tips.
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September
12,
2024
|
08:00 AM
America/Chicago
Fall sports are underway. An athletic trainer at OSF is pointing out the shortage of athletic trainers and encouraging people, especially young athletes, to look into the profession.
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May
24,
2024
|
09:32 AM
America/Chicago
The FDA recently approved the first medication, Rezdiffra, that can directly address damage from fatty liver as the person makes lifestyle changes.
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2023
December
28,
2023
|
10:59 AM
America/Chicago
During the winter sports season, it's important to know the types of ankle injuries and how to treat them.
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July
13,
2023
|
13:40 PM
America/Chicago
“Treatment today is so easy,” says a gastroenterology advanced practice provider at OSF HealthCare.
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May
16,
2023
|
09:53 AM
America/Chicago
As health care continues to evolve and grow, leading organizations including OSF HealthCare are looking at how best to provide the highest quality health care, now and into the future, for the communities we serve.
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